Quick answer: the best bedding for hot sleepers
The coolest option for hot sleepers is 100% mulberry silk, which is naturally breathable and wicks away moisture to regulate temperature all night. Lightweight goose down summer duvets and moisture-wicking bamboo sateen sheets also keep you cool, while wool naturally balances body temperature. Explore the full summer bedding range built for hot sleepers.
Pillows are a critical part of a good night's sleep — find out today which one is right for you!
Find the Best Pillow!Why Do Some People Sleep Hot?
If you regularly wake up sweaty, kick off the covers at 2am, or feel like your bed is a furnace, you are a hot sleeper. This can be caused by your natural metabolism, hormones, room temperature, or simply the wrong bedding trapping heat against your body. The good news: the right natural materials make a dramatic difference.
Tip 1: Switch to a Mulberry Silk Duvet
Silk is the single coolest natural fill available. 100% long-strand mulberry silk actively wicks moisture away from your body and releases it into the air, keeping you dry even on humid nights. Our Mulberry Silk Duvet is incredibly lightweight, machine washable, and naturally hypoallergenic.
Tip 2: Try a Lightweight Summer Goose Down Duvet
If you love the classic feel of down but overheat with a standard-weight duvet, our Lightweight Summer Goose Down Duvet uses just enough fill to feel luxuriously soft and airy without heat buildup. Made in Canada with 550-loft white goose down.
Tip 3: Use Bamboo Sateen Sheets
Bamboo sheets are naturally moisture-wicking, antibacterial, and temperature-regulating. Our Bamboo Sateen Sheet Set keeps you cool in summer and warm in winter, and gets softer with every wash.
Tip 4: Consider an Australian Wool Duvet for All-Season Use
Wool is the all-season specialist. It wicks moisture like silk but also traps warmth when the room cools. Our Australian Wool Duvet is Woolmark-certified and works year-round — no seasonal swapping needed.
Tip 5: Use a Wool Pillow
Your pillow traps heat too. A wool pillow naturally regulates temperature and stays cool throughout the night. Our Washable Wool Pillow is machine washable and adjustable — you can add or remove fill to get the exact height you need.
Not sure which pillow is right for you? Take our free 60-second quiz!
Find the Best Pillow!Frequently Asked Questions
What causes some people to sleep hot?
Sleeping hot can be caused by your natural metabolism, hormones, room temperature, or simply the wrong bedding trapping heat against your body.
What's the coolest duvet fill for hot sleepers?
100% long-strand mulberry silk is the single coolest natural fill available. It actively wicks moisture away from your body and releases it into the air, keeping you dry even on humid nights.
Can I still enjoy a down duvet if I sleep hot?
Yes — a lightweight summer goose down duvet, made with just enough 550-loft white goose down to feel soft and airy without heat buildup, is a good option.
What kind of sheets are best for hot sleepers?
Bamboo sateen sheets are naturally moisture-wicking, antibacterial, and temperature-regulating, keeping you cool in summer and warm in winter.
Is wool bedding good for hot sleepers too?
Yes. Wool wicks moisture like silk but also traps warmth when the room cools, making it an all-season option that works year-round without seasonal swapping. A wool pillow also naturally regulates temperature and stays cool through the night.
Leave a comment (all fields required)