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Not sleeping well? Everybody sleeps differently
1) Power down your cell phone. Try not to use it at night and turning it off is the best way to not deal with distractions.
2) Wear comforter clothes while sleeping. If it's hot and humid Summer weather wear loose clothes to avoid sweating and perspiration.
3) Make sure your mattress and bedding is comforter for the way you sleep as everybody sleeps differently. Since 19898 Down Under Bedding always believes in personalized customer support for any sleep questions you may have.
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